Category Archives: Stringbean’s HE

now for the daily news

SB woke us up – as usual – by crawling into our bed. I think it was just before 5. BB then woke up for a feed. To be fair, BB had slept through from about 10 o clock. this made SB completely perky. As she said, her blood had carried energy to all her body, and there was no sleep left. Sigh! At about 7.00, chris realised resistance was futile and got up. Yay! I spent another 2 hours in bed with BB, then got breakfast in bed. Almost makes up for the complete lack of mothers day I got. 4 in a bed too many though, and will have to buy a superking. the owners of the next house might sell us theirs for a song as it doesn’t fit in their bungalow.

SB proudly announced she had been doing ‘Art’ [it definitely had a capital to it!]. She got an art set for her irthday, with paints, felt tips crayons and pictures to colour in. She particularly liked the white crayon on black paper effect. We played with her dolls while eating my first breakfast, and her second. She is getting more imaginative with her stories as well. I got some kiss cuddle and tickle time in. We do lots of this, I just don’t tend to blog it – it would be a bit like blogging nappy changes!

When I got up and went to ‘puter, she remnded me we needed some more of the match and sort, so we got the next 6 pages of exeter maths printed off, and then did them all. Obviously with breaks for skipping, annoying daddy, getting felt tip and pen on sofa and sulking when they were put away! Yes, my fault for having them on the sofa. We usually do it at the kitchen table though. Daddy was trying to sweep the floor, and kicking the piles was not appreciated. Anyway shes got the bigger than etc stuff sorted. we had to give up on one of the matching to the number line exercises tough, as she was seeing how long the path could be, and after 2 interminable squiggles there was no clear paper left. I was a giggly heap as well, as she was giving the pen road directions.

Beans on toast for lunch, so nice and simple, and we whipped through some of the phonics flash cards. She’s definitely getting the hang of this, though if she guesses the word, she’s apt to say something begining with the last letter or letter sound cluster.

We both had quite a play with BB, getting her to hold and stretch for a rattle. She is giggling a lot, and it makes SB proud. though she says ‘are you making fun of me’ to BB at this point.They’ve both been in a sunny mood today.

She nipped next door to visit our neighbours and then out to her friend’s party. As Chris went to, hopefully he will add something. She came back fast asleep anyway.

I actually did housework [shock]. blogged, and fed and played with BB. Mostly jiggles, tickles and silly names. She really does love her pudding club cube. I also got a letter re my medical. After panicking, i’ve decided to waitwocher [is it tm?] my meals in points, and limit them to breast feeder amounts. hopefully will lose a bit, and get me in habit. I also found some riviying trash on telly – being americas next supermodel. fantastic! They are so bitchy.

so , another good day, relaxed vibe to it.

Another fun day! and quite educational

HE
rather a productive day, with SB doing another 4 pages exeter maths 1a. I think she really has got to grips with the bigger and smaller thing. In the end I drew them [bigly - and yes, that word is in far from the madding crowd, so *must* exist!] in green and purple, so that the equals bit more noticeable. We also played around with the concept with manipulatives, people etc etc, having to swap places as I was the big end and she the small so that quite fun. this was liberally interspersed with pogoing up and down the room or skipping using a tape measure. SB is just such an energetic child. [so thats the PE box too!]

we had classic fm in the background, and SB did some dancing to it, and we discussed some of the pieces. She recognised some of the music as well – obviously not by name! digression alert!! That reminds me, at my parents to calm SB and my nephew down after hyper play, in which they accidently pulled down my parents curtains [big sigh!] they watched the fantasia video, and were much taken by the conductor being called mr stokovsky [or something phonetically similar], and whilst driving to Jax’s classic fm said a piece of music had been arranged by mr stokovsky, so SB piped up about it being the same one as fantasia. I was impressed.

We had fun sculpting crazy creatures out of playdough and the ELC bits [thanks again NIC]. And then made sushi with the dough, which BB and I had to pretend to eat. At this point I wasn’t sure whether we were playing the all time favourite of Mummies and Daddies, or its close runner up of Cafe. [art and drama!]

An eclectic lunch of samosa, bob the builder spaghetti shapes, pickled onions and apple [obviously her lunch!] and a calm time looking at new things on the cbeebies website. [IT]

We did some JP in the afternoon, and she’s showing interest in sounding out words in other books, though I have to do the squishing together until the word fairly obvious still. [hmm, didn't think i would get to write all this without NAKing]. got the dressing up things out and liberally scattered all over house. I was bob the builder, BB was Windy [sic] and she was………………………a princess fairy! Are all girls like this? I’m sure I wasn’t. The afternoon whizzed past, with SB making me giggle cos she really is a love [even though it sounds like I'm a bit whingy at the top of this post]

Friday is afternoon-snack-treat-Friday, and I was unable to find the popcorn, but found some sweets she got at the armouries museum last week, so she had those. We then cooked tea root veg curry together. I do try and cook tea with SB as often as poss. she enjoys it, we discuss what we are eating etc, and she whizzes up the veg she’s npt so keen on to go in the sauce [today mushroom, aubergine and red pepper] and cuts the easier veg [french beans]. Yummy!

Chris came home then [agency rang and asked him if he wanted to go back to loony tunes school today, so a lot of hysterical laughter and a no. so got to go to one a bit further up the madhouse evolutionary tree.] I took the opportunity to check other blogs and mails. SB watched a bit of cbeebies and chilled out with Dad.

After tea and bath [which both SB and BB love - cue mad splashing from both] SB wanted some pages from the usborne childrens encyclopaedia read – evolution of man, asia, breathing and polluting the planet. And for the bedtime book, she chose the dk i wonder why one on egyptians – history, geography and science!

I’m still trying to decided what I do with blogging, why I blog etc. I think it is partly diary, partly so that when I meet people IRL etc, there is more instant recognition as it were. [mind you at melrose I was told I wasn't much like my blogs, but my blogs are wordier since then]. Anyway, today I am going to do a feelings sumary!

I love my girls, we had a great fun day. SB is such a joyful child [when we are in the 90% gorgeousness!] and a pleasure to be with. BB also a really easy baby, making this transition from only child to a share as easy as it can be. I have background panics about jobs/money/moving/medicals etc, but feel proud they didn’t distract me from enjoying the here and now. [Doesn't that feel a bit American?] Now where is that red wine??

oh, and a waffle postscript. I highlighted the areas of learning really to show how a day we would have spent just like that is educational without me trying [well, apart from printing the exeter maths I guess]. I do want to regularly do maths and reading, writing too when she is happier to hold the pen, but the rest of it is just putting options on the table, and if she picks them, we do them, and if she doesn’t we don’t. This is not autonomous learning [having been reading Gills posts], but neither is it totally parent directed. I happy with it. She is after all, only 4, so my aim is at this stage to enable her to have tools to learn with, and to show her that there are lots of interesting things out there in the world, whilst keeping our feet rooted in our present. I’m glad no-one has asked me for an ed phil yet!

10% frustration [helen typing - written for benefit of Karenb!]

Gym day today, so SB had a good workout in the morning. I’m so used to us being late, that i managed to be early!! Sad that she has only one more class to go. Must find somewhere when we move. only an hour between getting home and setting off for Home Ed viking workshop. SB insisted on me cutting out her coloured in henry 8th and armour to stick on. She did do it beautifully, while I chanted ‘eat’ like some demented mantra. We touched on a bit of who he was, as she asked – 6 wives, beheaded them, tudor [not roman - lol] castles, jousting etc on a freeform.

vikings – Managed to get out of the house – at last – and we weren’t desperately late for a change. this lady has only done school groups before, so at one point asked whether we were happy with that level of mayhem! I think she did really well as it was supposed to be for 7 up, but she had a very mixed age group. It was on runes and games, so learnt each others viking names and appellations – SB decided to be ‘the beautiful’, not a surprise! We looked at runes and matched them up, and wrote our names. At this point SB wandered off and played with the gears and trainsets set up for the littlies. She returned when they got to the games, and enjoyed pulling the oar – especially as the older lads kept letting her win! She decided she must be very strong. They weren’t mad enough to let her throw the rolling pin, instead she was the fetcher. She did get 2 goes at throwing the spear outside, so is now a warrior!! Def a good afternoon for her.

On returning we were supposed to be starting on her birthday party cake – she wants a carrot cake. Instead we did some more of the exeter maths bigger or less than, and too my eternal shame [LOL!!!] i haven’t yet made cards with the signs on that she can use, or sorted out bits to do with them. Better had tonight then.

She also made a freeform ‘something’ with the Ikea starter meccano-alike set. First time she has just made something up from imagination with it, so although it is unrecognisable as something, I am very pleased.

Chris came home, and so fed up with loony tunes school that he has cancelled returning thurs and friday. Must be really bad then, as he’s never done that before, and the money is needed. Cup of tea and teacake to the rescue!

So, finally started on carrot cake – trying to make it and tea [pasta and sauce, so not high cuisine] at the same time, when SB says we are making one for Jax and Big tomorrow. We haven’t got enough baking powder, light brown sugar or wholewheat flour. Aaargh. She was insistent, so this really is a bodge job. had some tartare powder and baking soda, and it says you can make baking powder from that, so I have [I hope!] Some bread flour – perhaps a bit stodgy, and some preserving sugar! Anyway, try it out on Jax tomorrow. Managed to mix things in the wrong order due to severe levels of distraction, so really will only work if a cooking miracle happens. I will be the only parent to have provided a homemade cake, so I will just feel superior, even if inedible! [ps, i mixed all the ingredients, so no cake superior to another, as rereading this it sounds like Jax getting poisonous variety]

The the 10% frustration bit- why do we have to have such a song and dance about actually eating???? She always ends up eating it all up. She does like it, but after 2 spoonfuls shes full, and wants to mess about instead. Antoher Aaarrrgggggggggh. Especially when she says in a sweet, enquiring voice ‘are you cross yet mummy?’

SO Chris is doing bath [and getting earbending at volume 11] while I breathe in seclusion if not peace.

fun day

SB
nursery in the morning – which she had fun with, and showed off how good she is getting with numbers apparently. Also played a lot with her 2 best friends making sparkly pictures.

I picked her up after lunch and we went to gingerbread cottage – a really nice fun soft play area, v safe. it was my postnatal group!! She manically ran around wiht her friends while I got up to make sure she was still OK once in a while.

My Aunty Margaret visited when we got home, and did the Ikea version of beginners meccano to make a digger. SB started off helping, but then left Aunty to it!
MANY THANKS TO NIC as the crazy creatures got here today – that was quick!! So we made some crazy creatures together. I actually like playdough when we make crazy creatures with it!

We then showed Aunty Margaret how good at maths SB is, as she found the next 10 worksheet pages of 1a exeter maths, and proceded to romp through it. Our main problem is that it is obviously written for a child with reasonable manual dexterity and pen control – SB’s is all over the place. Normally i would have a manipulative around for her to show me she was getting it right. And I was going to go through the sheets and see how we could adjust them, rather than being caught on the hop. i prob help her a bit with the reading of instructions though, but he did seem to be understanding the more than less than sign and equals, it was just when they were more than or equal to that there was a glitch. I hadn’t planned to do all these in a row though, so we will backtrack and do some of the supporting activities. i do wish though that early maths books were written for those without much manual dexterity.

Still awaiting chris to sort out the cdroms – apparently joyce might have a patch he says, so fingers crossed!!
our chilli seeds have sprouted – so we decided that was exciting. We now need to put them ins ome compost – they actually have sprouted much more quickly than they do when sown – the power of chitting!

Ken Hom for tea – yummy, and the SB coloured in the armour of Henry 8th to stick on tomorrow. No we are not doing tudors, but got these sheets from visiting the royal armouries. there are quite a few work sheets on their website.

BB
giggling with jiggling skills training today [for my fun] and lots of grasping. She seems particularly fascinated with her left thumb! Still drinking well, and being a jolly baby. Was v well behaved when I was at Doctors, and had receptionist cuddling her for about 30 mins.

Me
mirena fitted this am – oh what joy. not particularly painful, and no probs now, so thats sorted! played with SB in the morning and had lots of cuddles, then picked SB up from nursery. I do like chatting with my postnatal group – so relaxing. ALso seeing the kids growing up together. 2 things in post, one from life insurance saying I need a medical as too fat – so excessively depressed. they are right of course, but I don’t like knowing about it, and a medical plus the fact I know they will hike premiums when we are already going to have such a tight budget is a real pain. The other was my purse – i had left it at my parents again – oops.

Chris
Still at dreadful south leeds loony tunes school. We are right to home ed!

edited for last word! SB obviously picked up the sign word for look, as kerfuffling not finding her pj’s, so stropped out of bedroom with hands on hips, shouting look, then doing the sign over and over, but with both hands at the same time – very emphatic! It is chris’s turn for the frustrating business of getting SB from naked into pj’s!

hmm, getting cd’s to work

Well, I got the DK world and science explorers from ebay, they work on windows 98 and we have XP. chris can normally fiddle with things to get them to work, but not this time. Grump.
Anyone use them on XP, and have a fiddle that gets them to work??
Was thinking of a few other cdroms including zoombinis, but they are also ’98, so a bit reluctant to buy something else that doesn’t work. [obviously ebay only at the mo!]

Work has emailed re contract, and I think finally we might get that sorted out. After all, I was only employed in October!!

On house move front, spoke to solicitor re the indemnity thing, as Chris wrote to them agreeing, but as it is *my* house, i have to confirm it!! He said sale might fall through without, so gritting teeth and paying up.

SB
A nursery day, which she seems to have had fun in. Certainly a really jolly gorgeous girl all evening when she got home, and remarkably easy to go to bed. bit miserable that we still can’t get the science explorer to work, as she wants to have a go.

BB
Well, a giggly girl now. Unfortunately, she enjoys ‘near throws’ up in the air – and at the weight she is, I can’t do many in a row! Certainly having great fun with rattles, baby gym and a pudding club cube that MIL got her from ELC. Squawking again, so I am making this quick!

Me
well, I think I have a lurgy, as soooooooo tired, hot and bothered etc. Think i need some sunshine!

Chris
also knackered – his head was lolling every 5 seconds or so watching the treasures programme this eve on TV!

as for car seats
? bebe confort hipsos
? recaro start – wow on price though
? britax kid
? recaro young style

I made this!

I made this!


Helen

Catch up blog – birthdays, meals, guests and HE

Sat was lovely. We went girly shopping with Chris’ cousin, as SB being her bridesmaid. SB v good at girly changing room shopping [i really hate it, but then am not a twirly girl like her!] She got a bridesmaid outfit. The nipped to ELC, as was going to buy her those insect bits that you stick in playdough/soft stuff. However, they stopped making them in nov. prob the only thing that would get me to enjoy playdough. A digression – the reasons I hate playdough are the mixing as well as the fingernails I decided.

Officially 4
When we got back, chris’ parents were there, and we opened up SB’s presents. They had found the ELC dolls house for knock down price of ?20, and we had ebayed look alike furniture to go in it and also gave her a leappad book[ebay]. Chris’ cousin gave her an art set. My parents gave her a junior pogo and a pink barbie princess [princess and pauper series], my sister gave her a leap book as well, and her godmother gave her an indoor/outdoor croquet set. She loved every single present and has played with them all. The pogo is at present confiscated though as she threw it down the stairs at me, and I realised my other thing against barbie, apart from the americanism pushing outrageous ‘feminine’ ideals, is the fact that there are bits to be lost, hair to go all scraggy as SB doesn’t treat too beautifully!!

After an afternoon of playing, we went to local restaurant for a meal. they are an italian franchise, greast with kids, so always loads there. V well behaved. My Aunt and Uncle joined us, as live just down motorway south of Wakefield. SB made her own pizza, sweetcorn and olive! yummy food, some wine for us adults, and got away with only 1 feed for BB. Aunty M bought 2 lovely ooks, an Angelina Ballerina and one about hearts of glass [which I might try a before FIAR thing with][hope chris adds some photos at some point]

Sunday, and we abandoned family to C’sPs as 1. no food in house, 2. closing down Allders sale. Although we have NO spare cash, we plastic fantasticked a sofa bed for new house as 65% off – not bad really! the did a v hurried shop for food. We were both exhausted as 1. we hate shopping IRL 2. SB woke up at 4am and didn’t go to sleep again. [see I am a listmaker, even if they are short - in fact, if we have to go for a nom de plume, I might ditch the somewhat derogatory broadbean for Queen Listmaker!]

Monday, and Chris went to work. Sleep de[rived this time by BB, who fed 3 times in the night – AARRRGGGHHHHH! i was told I was a good girl by dentist [new noisy toothbrush a good thing] and we did some home ed.
With C’sPs we finished a clock making activity bought for a fiver from sainsbury’s as someone elses b’day pressie! [photo please chris] SB v impressed that it actually works. How long for is anyones guess as she keeps twiddling the hands round, so not actually reliable for time!
She impressed Nanna with Webland, and how good she was at the activities on it. She got far more scaffolding from Nanna than me, possibly cos I can see how far she has come on with letters and sounds since their last visit.
We also tried some of the Exeter maths from the webpage.The 1a, and SB whipped through the first 5 pages. Since recently she has been messing about with Singapore maths – redoing ad nauseum some of the pages, and not moving on – I thought I would try a change of tack. [Sarah, all the patterns have a blank middle line - are we supposed to invert the line 1 and 3 paterns, or leave blank?] Anyway, I will continue to use them for now.
Our word sounding is finished for now, as SB says she doesn’t want to read at the moment. However, still keen on reading books together, so I imagine only a short break.

We mostly played lots with new toys. oh, we also got her some switches for tesco/ELC wooden train track, so have a complex pattern of track on the floor to jump over. Barbie has been singing her song all day, and I have memorised it to SB’s satisfaction. I really think this was a succesful gift giving.

Update on June list [see below] in that I got from ebay 2 of the explorer CDroms for ?8 including postage to try out, so even if not too good, we can prob ebay on for not much loss.

The First Birth

My pregnancy was long awaited for, and TBH, I had given up hope of children. however, although long awaited, it took me 8 weeks to realise I was pregnant, as was having severe probs with gallbladder, and v unwell. In fact, I ended up having my gallbladder removed by keyhole surgery when I was 18 weeks pregnant – not fun!
i started to feel better at around 24 weeks, when I was back at work. unfortunately by 28 weeks I had severe symphysis pubis dysfunction and on crutches, by 32 weeks barely walking and by 28 weeks bedbound. It was a lesson in humility.
At my due date, I eventually, reluctantly, agreed to an induction, as i was in a bad way. Didn’t think much was going to happen so sent Chris home after the gel at about 10pm. i started contracting pretty uch straight away, but thought they were ‘prostin pains’ and that i was being a wimp. Was very annoyed by incapacity to read a book. It had started to snow heavily, so I leant against the window watching the flakes come down to settle – this was v relaxing! All the pains were in my back, and v uncomfortable/painful.
At about 2am, I decided to come clean as a wimp, and ask for some painkillers. The midwife [whom I like and have worked with on and off for many years] inisited on examining me, and I was delighted to find I was 6 cm- so not a wimp! Labour ward was full though so was told I may have to have baby on ward – OK. Chris was called in. Typically he had only just gone to bed, so was exhausted.
A bed became available on d suite before he got there, and I was whisked round to find an anaesthetist had een called to give me an epidural. To my eternal shame, I was so embarrassed that she had been got out of bed, I let her, even though I didn’t want one [what was I thinking of????]
By 8am I was fully dilated, but OP position [back to back] and the contractions had died off. I then had a row with the midwife about getting a drip to get them back again and breaking my waters – she didn’t want to, but I did. Eventually, after threatening to call the consultant, she rang consultant who said yes. took them 45 mins to find the pump though! We got pushing in the end, and 3 hours later, with nothing doing I asked them to call the consultant for an operative delivery. Emma came, but no anaesth to top up epidural for trial of forceps rotational delivery. While waiting, i felt something give, and then pushing had more effect, so at 12.30 Elinor was born. Unfortunately I also had a 3rd degree tear.
She was gorgeous, and cried straightaway. At 8lb 1 she was one of the smaller babies for our family. She was covered in vernix and looked a bit like a snowman – matching the weather. Chris and I were overjoyed to see her. The birth wasn’t what we wanted, but the result was. Breastfeeding took about 3 weeks to get right, though she gained weight in all that time. Sleeping took about 2 years!
typed 4 years later, and look what a gorgeous girl we have!! She has sent us down a path of discovery that we had never considered. Thankyou Elinor

Great Ed Day + Birthday Boy

more snow, on ice, so daren’t actually go out and slide to bottom of hill! [ed note – these posts are getting too long, will precis tomorrow]

SB HE
Anyway, we did the vikings section of the time traveller book – looking at the pictures and spotting things, while I read some of the paragraphs according to her interest. Followed this with some of the pages in the DK Viking book – lovely pictures in there – and discussing how we could make her a Viking outfit, and which style she would like. Also where they lived, and the difference with us, and what they ate and the differences. [this was all in bed snuggled with BB, so very nice!]
When we got up we gave BB a ‘baby massage’ of unique technique. It is amazing just how big a bottom and thighs BB has got. SB was a bit unsure whether we had enough massage oil to cover them all!

A weetabix breakfast and the we got down to serious business of making Chris a birthday cake – so it was a carrot cake of course. SB getting v careful with the weighing and measuring. She shows good understanding of the bigger numbers, the tens, and which order to read the numbers in. She stands a much better chance of being a domestic goddess than me!

We then read together some letterland books, and although she can’t read, she understands what reading is, and makes a good stab at reading letters and blending them into words even if there is a lot of ‘scaffolding’ at the mo.
While I was getting card things out, she traced letters -totally her own idea. She definitely seems to be on a roll here. The maths type things I had put out stayed ignored.

I thought we were going to make Daddy’s card, but she said she had got one from nursery, and there it was, so we made cheer up cards for Little Nanny and one of her sisters. It was a planet theme- not sure why. Had Venus [well, the volcano one near the sun, so a good description], Saturn, Jupiter and Clanger planet. Then space dust from sand sprinkles. Our home page is the NASA astronomy picture of the day, and she always thinks the dust louds are beautiful. I’m not sure they are traditional condolence type cards, but I think they will be very appreciated. Beans on toast for luunch. SB confused as to why I was upset at her putting sand in mine – sigh. Had nearly finished though.

Then, a la trivium we had about 20 mins apart, she doing cbeebies, and I cleaned the dining room [ok, just a little after dinner party, but I am still only nearly semi domesticated!]

We read another 2 letterland books [her choice] and started on Viking casserole. unfortunately, as an unplanned activity, probably Barley and garlic the only reasonably Viking ingredients, as was more like a veggie cassoulet with dumplings in the end! She enjoyed thinking it was Viking though, pretending the veggie sausage was rabbit!

[addtition - I forgot that we made popcorn for the first time. I was a bit worried cos it took a while to pop, but v exciting!]

She then did some playing with a toy racing car, while I got to check mails etc. chris came home, collapsed into chair and watched clangers wth her. And then had birthday viking tea and carrot cake with candle on the top. [not the correct number though!] I must of thought I was in Melrose, as at least 6 more portions than required. On the card front, she told Chris that her friend Bridie had made it for him, so after all that card making, chris didn’t have one made by Elinor. i just give in sometimes.

Manic ballet dancing to classic FM, bathtime and bed, with Daddy being the storyteller. I did a collapse in heap from such an intensive day impression! Then rang Little Nanny, who is well, and no snow their today.

BB
Where was she during the day??? Well, in her playgym, in a rocker chair with different playgym, being cuddled and loved, feeding lots and starting to laugh rather than just open mouth. I think on balance she did lose out on attention, as she often does when SB at home and not Chris. Hopefully not detrimentally. Its just that she is a content and happy baby, and can gurgle in gym for an hour while I am doing things with SB, losing track of time.

How do you juggle 2 compteting attentions fairly, especialy when one is vocal, demanding and high maintenance, whereas the other is more laidback, and often just content sitting on your lap while you’re doing something.

ME
Thanks for kind messages. think lack of sleep coming with worrying and I just don’t think about big pictures, just the worries. Arranging visits to nurseries etc doesn’t help. We will prob use for 2 days a week so there is instant group of children to meet – especially as one nursery in the village. Chris will be able to do supply on those days and when I have days off too. That way Keeps in the picture. When SB and us settled in, and hopefully I have wangled a change in working patterns, we will relook at this.

Chris
HAPPY BIRTHDAY

phonics working

SB seems to be getting the hang of blends. I’ve been using JP flashcards, and have 3 piles we rotate, and have been adding to them. we now have 39 cards on the go, of which the alphabet is ok, some of the easier combinations are ok, and she quickly remembers on prompting the others. This has carried across to reading, and simple words can be sounded, and with a bit of encouragement, read. Feel really proud of her. She also did some letter tracing [though not getty and dubay as not june], which she normally avoids.

Got my ebay usbourne time traveller, so we read some of the castle bit as bedtime story – her choice – followed by a first hymns cd.

I’m happy as my research submission to the international continence society uk arm meeting was accepted – even if only as a poster presentation, so we will be going to the glasgow secc end of March. Any ideas for SB while I’m at the conference?? [obviously with chris]

Chris adds:

Regular cafe stops for me and SB are an essential of course…….